JOIN NOW
MEAL AND WORKOUT PLAN
MONTHLY MEMBERSHIP
£14.99
GBP BILLED MONTHLY
ANNUAL
MEMBERSHIP
£74.99
GBP BILLED MONTHLY
VALUE
✓ Personalised Workout Plan
Valued - £30
✓ Personalised Meal plan
Valued - £70
✓ Self Accountability tools, Workout Log and Fitness Diary
Valued - £40
✓ Priority Support
Valued - £50
✓ Access to Private Community Group
Value - Priceless
✓ Access to Mindset Video Library
Value - Priceless
Discover the Power of Consistency and Accountability to Reach Your Fitness Goals
Are you tired of feeling lost and unsure of where to start on your fitness journey? Do you struggle to stay consistent and disciplined in your workouts and nutrition? Are you looking for a coach who truly understands your struggles and can help you reach your full potential?
As a fitness trainer with over 10 years of experience, I have helped countless women transform their bodies and minds. But now, I want to expand my reach and help both men and women achieve their fitness goals. My passion for fitness stems from my own personal journey - I was once an overweight guy with no confidence, struggling to attract the attention of women. But after consistent hard work, I saw incredible changes in my body and mindset, and I want to share that feeling with everyone.
My philosophy on health and fitness is simple - consistency and discipline are the keys to success. Too many people rely on their feelings instead of committing to a plan and sticking with it. That's why I am here to provide you with the guidance, support, and accountability you need to achieve your goals.
WHATS INCLUDED IN THE PLAN?
PERSONALISED
WORKOUT PLAN
Finally a workout program that’s designed for YOU! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
SWAP OUT YOUR EXERCISES
Have an injury or just want to try something new? Easily swap them out!
WORKOUT LOG
Track your progress to keep pushing for your personal best!
PERSONALISED
WORKOUT PLAN
Finally a workout program that’s designed for YOU! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
PERSONALISED
WORKOUT PLAN
Finally a workout program that’s designed for YOU! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
PERSONALISED
MEAL PLAN
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle. These will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free, and more!
DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants or input your own meals. You can even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
MEMBERS-ONLY GROUP
Meet like-minded people and join a community where I will post motivation and resources and answer any questions you may have
MENTAL WELLBEING
Training your mind is just as important as your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
TESTIMONIALS
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program!
Yes. I’ve chosen to do this since meaningful investment in yourself is an ongoing experience, not a one-time decision. The programs are constantly updated with workouts and meals tailored to you depending on the program you chose and as long as you subscribe, you will receive continuous support from me and my team.
Yes! It’s imperative to me that anyone in the world can access this program.
I can adapt the plan so you can do it at home if you wish! All you need are some weights/dumbbells. You simply have to select “just at home” on the registration form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.
No, each month is different. This may involve an increase in weight, a change of exercises, and changes in your meal plan.
CLIENTS THAT COME TO ME STRUGGLE WITH...
Not feeling accountable
Not feeling accountable can be a significant obstacle for anyone trying to achieve their fitness goals. Without someone to hold you accountable, it's easy to fall off track or lose motivation. That's where a qualified fitness coach comes in - they can help you stay on track and provide the necessary guidance and support to keep you motivated. Whether it's a daily check-in or regular progress updates, I will help you on keeping accountable and make sure you stay on the path towards achieving your goals.
Lack of Discipline
Discipline is key when it comes to achieving long-term success in the health and wellness industry. It's easy to let our feelings dictate our actions, but in order to truly make progress, discipline must take priority. I will help instill this discipline by creating a personalised plan that is tailored to your specific needs and goals. With a plan in place, you can focus on following through with your workouts and nutrition without letting your feelings get in the way.
Training without a goal
Training without a goal can be a recipe for disaster. Without a clear idea of what you want to achieve, it's easy to lose focus and feel aimless in your fitness journey. I will help you set realistic and achievable goals, and work with you to create a plan to reach those goals. With a clear idea of what you want to achieve, you can stay motivated and on track, knowing that every workout and healthy meal is taking you one step closer to your ultimate goal. A coach can also help you track your progress and adjust your plan as needed, ensuring that you continue to make progress towards your goal.
Don't settle for a mediocre coach who doesn't understand your unique struggles
Say goodbye to the pain points
that have been holding you back
No more feeling unaccountable, no more basing decisions on fleeting feelings, and no more training without a goal in mind. Together, we can work towards achieving the body and mind you deserve.
My personalised coaching program is designed to give you a platform to create workouts and nutrition plans that work for you. Whether you prefer to work out at a gym or from the comfort of your own home, I can help you find the routine that fits your lifestyle. With my coaching, you will never feel lost or unsure of what to do next.
Choose Richard Masella for personalised coaching that truly delivers results. Start your fitness journey now and discover the power of consistency and accountability.
START YOUR TRANSFORMATION NOW
MEAL AND WORKOUT PLAN
MONTHLY MEMBERSHIP
£14.99
GBP BILLED MONTHLY
ANNUAL
MEMBERSHIP
£74.99
GBP BILLED MONTHLY
VALUE
✓ Personalised Workout Plan
Valued - £30
✓ Personalised Meal plan
Valued - £70
✓ Self Accountability tools, Workout Log and Fitness Diary
Valued - £40
✓ Priority Support
Valued - £50
✓ Access to Private Community Group
Value - Priceless
✓ Access to Mindset Video Library
Value - Priceless
CUSTOM NUTRITION & EXERCISE PROGRAMS © 2023 FITTER BODIES ONLINE - All Rights Reserved
TERMS & CONDITIONS | PRIVACY POLICY
Website designed by